Wellness Wednesdays

About This Event

Join us for Wellness Wednesdays all summer at Buhl Park! Wellness Wednesdays at Buhl Park bring the community together for movement, health, and fun all summer long. Each Wednesday, our incredible partners: FLYT Performance, Roscoe Physiotherapy, Cycle Life Studios, and Avalon Swim School offer a variety of free and low-cost fitness classes for all ages and ability levels. From strength and cycling to swim education and recovery-focused sessions, Wellness Wednesdays make it easy to stay active while enjoying the beauty of the park. Explore the class details below and find a midweek activity that moves you. Wellness Wednesday Schedule: 6:00 am Sunrise Swim Class Outdoor Pool Must register with instructor Amy Javens: amy@flytperformance.com Offered by FLYT Performance 11:00–11:45 am Aquabody Class Outdoor Pool $10 | cash or card accepted at door Offered by Roscoe Physiotherapy 9:30–11:30 am & 6:00–8:00 pm Lap Swim Outdoor Pool Free to the public only on Wednesdays 12:00–5:00 pm Open Swim Outdoor Pool $5 5:30–6:30 pm & 6:45–7:45 pm Swimming Lessons Outdoor Pool Pre-registration required $75 per 6 week session | Ages 3+ 7:00–7:45 pm Free Fitness Classes w/ CycleLife Studios Pre-registration encouraged through the CycleLife mobile app Classes & instructors vary weekly Must bring your own yoga mat Free Offered by CycleLife Studio

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